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Clean Slate: It isn’t about Health, it’s about LIFE!

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LegendaryLife.com Blog - A life of distinction is worth recording

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Disease Information, Treatments and Possible Cures
Acquired Human Immunodeficiency Virus (AIDS, HIV DISEASE, HIV-1, HIV1)

HIV stands for Human Immunodeficiency Virus, it is a Retrovirus, meaning that once it gets into a cell, it is able to use hijack that cells function to replicate itself. HIV is spread through the exchange of fluids; it doesn't matter if it's from mother to child or unprotected sex or a dirty needle, you still get it to the same degree. Infection can take years to develop into AIDS. AIDS stands for Acquired Immunodeficiency Syndrome, and you have it when your CD4 count is below 200/ml. Most often this is the first time somebody finds out that they even had HIV in the first place and this is when infections begin to take advantage of you now depressed immune system.

HIV and AIDS do not kill, it is the byproduct of their function in the body that leads to infections which leads to death. After a lot of research into HIV leading to AIDS, it is now considered a disease and not a syndrome. Although people still refer to it as AIDS, it is now properly called HIV Disease, which encompasses everything from initial infection to deterioration of the immune system. There is NO cure for HIV Disease nor is there a proven vaccine, although many are showing some promise.

HIV stands for human immunodeficiency virus. This is the virus that causes AIDS. HIV is different from most other viruses because it attacks the immune system. The immune system gives our bodies the ability to fight infections. HIV finds and destroys a type of white blood cell (T cells or CD4 cells) that the immune system must have to fight disease.

AIDS stands for acquired immunodeficiency syndrome. AIDS is the final stage of HIV infection. It can take years for a person infected with HIV, even without treatment, to reach this stage. Having AIDS means that the virus has weakened the immune system to the point at which the body has a difficult time fighting infections. When someone has one or more of these infections and a low number of T cells, he or she has AIDS. For more information view our questions and answers on HIV science.

Origin of HIV

Scientists identified a type of chimpanzee in West Africa as the source of HIV infection in humans. The virus most likely jumped to humans when humans hunted these chimpanzees for meat and came into contact with their infected blood. Over several years, the virus slowly spread across Africa and later into other parts of the world. For more information view our question and answer on the origin of HIV.

Brief History of HIV in the United States

HIV was first identified in the United States in 1981 after a number of gay men started getting sick with a rare type of cancer. It took several years for scientists to develop a test for the virus, to understand how HIV was transmitted between humans, and to determine what people could do to protect themselves. During the early 1980s, as many as 150,000 people became infected with HIV each year. By the early 1990s, this rate had dropped to about 40,000 each year, where it remains today.

AIDS cases began to fall dramatically in 1996, when new drugs became available. Today, more people than ever before are living with HIV/AIDS. CDC estimates that about 1 million people in the United States are living with HIV or AIDS. About one quarter of these people do not know that they are infected: not knowing puts them and others at risk.

How HIV Is and Is Not Transmitted

HIV is a fragile virus. It cannot live for very long outside the body. As a result, the virus is not transmitted through day-to-day activities such as shaking hands, hugging, or a casual kiss. You cannot become infected from a toilet seat, drinking fountain, doorknob, dishes, drinking glasses, food, or pets. You also cannot get HIV from mosquitoes.

HIV is primarily found in the blood, semen, or vaginal fluid of an infected person. HIV is transmitted in 3 main ways:

  • Having sex (anal, vaginal, or oral) with someone infected with HIV

  • Sharing needles and syringes with someone infected with HIV

  • Being exposed (fetus or infant) to HIV before or during birth or through breast feeding

HIV also can be transmitted through blood infected with HIV. However, since 1985, all donated blood in the United States has been tested for HIV. Therefore, the risk for HIV infection through the transfusion of blood or blood products is extremely low. The U.S. blood supply is considered among the safest in the world. For more information view our question and answer on blood safety.

Risk Factors for HIV Transmission

You may be at increased risk for infection if you have

  • injected drugs or steroids, during which equipment (such as needles, syringes, cotton, water) and blood were shared with others

  • had unprotected vaginal, anal, or oral sex (that is, sex without using condoms) with men who have sex with men, multiple partners, or anonymous partners

  • exchanged sex for drugs or money

  • been given a diagnosis of, or been treated for, hepatitis, tuberculosis (TB), or a sexually transmitted disease (STD) such as syphilis

  • received a blood transfusion or clotting factor during 1978–1985

  • had unprotected sex with someone who has any of the risk factors listed above

Preventing Transmission

Your risk of getting HIV or passing it to someone else depends on several things.  Do you know what they are? You might want to talk to someone who knows about HIV. You can also do the following:

  • Abstain from sex (do not have oral, anal, or vaginal sex) until you are in a relationship with only one person, are having sex with only each other, and each of you knows the other’s HIV status. 

    • If both you and your partner have HIV, use condoms to prevent other sexually transmitted diseases (STDs) and possible infection with a different strain of HIV.

    • If only one of you has HIV, use a latex condom and lubricant every time you have sex.

  • If you have, or plan to have, more than one sex partner, consider the following:

    • Get tested for HIV

      • If you are a man who has had sex with other men, get tested at least once a year.

      • If you are a woman who is planning to get pregnant or who is pregnant, get tested as soon as possible, before you have your baby.

    • Talk about HIV and other STDs with each partner before you have sex.

    • Learn as much as you can about each partner’s past behavior (sex and drug use), and consider the risks to your health before you have sex.

    • Ask your partners if they have recently been tested for HIV; encourage those who have not been tested to do so.

    • Use a latex condom and lubricant every time you have sex.

    • If you think you may have been exposed to another STD such as gonorrhea, syphilis, or Chlamydia trachomatis infection, get treatment. These diseases can increase your risk of getting HIV.

  • Even if you think you have low risk for HIV infection, get tested whenever you have a regular medical check-up.

  • Do not inject illicit drugs (drugs not prescribed by your doctor). You can get HIV through needles, syringes, and other works if they are contaminated with the blood of someone who has HIV. Drugs also cloud your mind, which may result in riskier sex.

  • If you do inject drugs, do the following:

    • Use only clean needles, syringes, and other works.

    • Never share needles, syringes, or other works.

    • Be careful not to expose yourself to another person's blood.

    • Get tested for HIV test at least once a year.

    • Consider getting counseling and treatment for your drug use.

  • Do not have sex when you are taking drugs or drinking alcohol because being high can make you more likely to take risks.

Symptoms of HIV Infection

The only way to know whether you are infected is to be tested for HIV. You cannot rely on symptoms alone because many people who are infected with HIV do not have symptoms for many years. Someone can look and feel healthy but can still be infected. In fact, one quarter of the HIV-infected persons in the United States do not know that they are infected. For more information view our question and answer on symptoms.

HIV Testing

Once HIV enters the body, the body starts to produce antibodies—substances the immune system creates after infection. Most HIV tests look for these antibodies rather than the virus itself. There are many different kinds of HIV tests, including rapid tests and home test kits. All HIV tests approved by the US government are very good at finding HIV.

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Beverly, 46, tested positive for HIV eight years ago. The Washington health educator stays abreast of the latest research and is optimistic about the future. Here’s her story.

What was your first sign that something was wrong? What symptoms did you experience?

I didn’t have any symptoms but knew I had put myself at risk. I had been an IV drug user for 16 years and had unprotected sex with someone who tested positive for HIV. I knew in my heart I could be infected but was afraid to be tested. But I knew people who were HIV positive and knew if they could deal with it, so could I. Finally in 1993, I went for testing. I didn’t start to show symptoms of a faltering immune system until 1996, when I developed vaginitis, colds, and sinus infections that were more severe than ever before.

What was the diagnosis experience like?

My doctor had tried to convince me to be tested, but I didn’t want my insurance company to know if I was HIV positive. I went to a clinic that provided anonymous testing. My name was not identified with the results. The woman who gave me the results looked more scared than I was. She gave me the name of a doctor, but I didn’t go. At the time, I was dead set against starting on drugs to treat HIV. My instincts served me well. Now they don’t recommend that early treatment.

What was your initial and then longer-term reaction to the diagnosis?

I was in shock. The positive result didn’t hit me until the next day. I worked as a counselor in a drug-recovery program when I learned the result. A month or two later, changed jobs and began working as a chemical dependency counselor with HIV-positive men. Now I work with an agency that advocates for and trains women and children who are affected by HIV. I like helping people. It’s spiritually uplifting to know that I am making a difference in someone’s health. I stay on the cutting edge. I read everything I can get my hands on. There’s an ever-changing landscape of treatments. I want to avail myself to them and survive as long as possible.

How is your disease treated?

I receive medications through a clinical trial. I recently took a break from the drugs. The drugs have side effects, including a shifting of fat tissue, high blood fats, and cholesterol. But the side effects are mild. I recently developed high blood pressure, probably from the drugs. I also see a primary care physician for routine health needs and an acupuncturist, who offers a holistic approach. It’s important to remain mindful of other health issues.

Did you have to make any lifestyle or dietary changes in response to your illness?

I try to make sure I get enough rest. I’m not as good about making opportunities to regularly exercise, but I try. I take nutritional supplements and eat a healthful diet. I watch my sugar intake. The medications can cause insulin resistance, so I have to be careful. I don’t smoke, drink alcohol, or take recreational drugs.

Did you seek any type of emotional support?

After I tested positive, I went to a 12-step AA meeting for people with HIV. It was a cornerstone of support. I now work in a supportive environment.

Did/does your condition have any impact on your family?

My immediate family has been supportive. Just as I had to go through the process from denial to acceptance, my loved ones had to as well. I say let people who love you know your status. If you don’t have loved ones, find people to care about.

An area that’s still difficult for me is dating. During the four years from my drug recovery to HIV diagnosis, I didn’t date. I knew if I were dating, I would have to deal with it. Once I was tested, I started dating immediately. The last person I was involved with was HIV positive. If I don’t know the man’s status or do know that he is negative, it’s hard to tell him.

What advice would you give to anyone living with this disease?

If you are at risk and don’t know your HIV status, seek support and get tested. There are treatments that can make a huge difference in your quality of life and survival, and there will be more in the future. But you can’t avail yourself, if you don’t know your status.

Be honest with yourself and educate yourself. If you are living with HIV or anything serious, the more you accept the situation, the more you will make the best of what happens.

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