Swimming Made Easy is guaranteed to help you swim better than ever in all four strokes. Refine your form and increase your pleasure with 10 lessons, illustrated with 150 surface and underwater photos. Ten chapters on self-coaching show you how to be your own best coach. A proven way to gain the knowledge to enjoy every stroke you ever take!

Masters swimmer and acclaimed coach Terry Laughlin has taught thousands to swim more efficiently in the workshops he has given across the United States. In his book Laughlin details simple, step-by-step drills emphasizing the importance of technique and an innovative workout regimen.

This is a unique series of exercises developed onver many years to enhance enjoyment in the water, aimed at both mother, father and child.

The Waterproof Coach is a unique, self-paced workout book for swimmers and triathletes. This book is completely waterproof. Swimmers can take the book pool-side and plan their workout as they swim. Each page of workouts is cut into three segments--the first segment contains a warm up, the second a main set, and the third a cool down. The book can easily be configured into over 6,700 different workouts by combining any warm up with any main set and any cool down. In other words, if the book is used three days a week, it would take over 40 years before the same workout is repeated! The book presents three levels of workouts, from beginner to intermediate. The three segments allow swimmers to mix and match their workouts by combining any of the levels together. Swimmers can vary their routine simply by flipping the segments.

The Ultimate Guide to Weight Training for Swimming is the most comprehensive and up-to-date swimming-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round swimming-specific weight-training programs guaranteed to improve your performance and get you results.

No other swimming book to date has been so well designed, so easy to use, and so committed to weight training. This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

In California, a team of talented young men begin pursuing the most elusive dream in sports, the Olympic Games. The pressure steadily increases as two best friends (a mentor and his protégé) reach the top of the world rankings and unexpectedly find themselves direct competitors. Their teammates include an emerging star methodically plotting to retrace his father’s path to Olympic glory, as well as a super-extraordinary athlete desperate to walk away from it all. Led by one of the most passionate coaches in sports, a brilliant and explosive strategist on a personal quest for redemption, this team of dark horses and Olympic favorites works through escalating rivalries, joyous triumphs, and heartbreaking setbacks.

Author P. H. Mullen chronicles their journey to the 2000 Olympic Games and presents one of the most powerful and moving sports books ever written. Boldly sweeping in literary power and pace, this startling book will permanently change how you view the Olympic athlete.
It is a fascinating world of suspense and emotion where human desire for excellence rules over all, and where there are no second chances for glory. But above all, Gold in the Water is a triumph of the human spirit.

This book puts an end to the drudgery of merely counting laps by showing you how to create your own individual fitness program--and have fun doing it! Learn how to:

• Determine your own fitness level
• Choose an appropriate training program and build upon that program with a variety of innovative workouts
• Use a timing clock and interval training to increase your speed and endurance
• Use various training equipment, such as kick boards, hand paddles, and swimming fins to strengthen stroke technique
• Improve your cardiovascular fitness, muscle tone, and flexibility

Included for quick reference are tips for streamlining strokes, checklists for proper stroke execution, and a helpful glossary of training terms as well as a section on the joys and challenges of open water swimming. "I am constantly looking for new approaches which will do at least one of the following, and possibly all three:

1. give me a change from normal routine
2. make me a faster swimmer
3. challenge me to work harder

The Fit Swimmer addresses all these in an informative and entertaining way, making this book a valuable resource for all swimmers." -- James E. Counsilman Swimming Coach Indiana University Marianne Brems is a Masters swimmer, coach of the San Mateo Master Marlins, author of Swim for Fitness and 101 Favorite Workouts, and a regular columnist for Swim Swim magazine.

Doc Counsilman was lightyears ahead of anyone in the sport and is still far ahead of most world class coaches in his understanding of swimming physics and mechanics. His discovery of propulsive forces generated by elite swimmers ranks as one of the greatest discoveries of sports biomechanics in the 20th century. The physiology and psychology parts of this book can be learned from other sources.

Learn to Swim guides parents of babies and children from ages 6 months to 4 years, through progressive, baby-friendly lessons that not only build confidence and help control sleeping problems and tantrums, but are proven to stimulate intelligence and concentration, increase emotional and physical development, and boost immunities.

This is the essential guide to a successful swimming program for fitness and competitive swimmers alike, filled with concise, practical advice on everything from basic stroke technique to advanced training programs. It will teach you how to identify your own stroke, kick, body position, and breathing flaws, and provides innovative drills to correct errors in form. Steve Tarpinian is an experienced swimming coach and an Ironman triathlete.

Read about seven members (five medalists) on the U.S. Olympic team, including: Megan Quann, gold medalist, 100 breast, 400 medley relay, Kristy Kowal, silver medalist, 200 breast and Lindsay Benko, gold medalist, 4 x 200 relay, and three other Olympic Trials finalists and semi-finalists, including Kristine Quance-Julian and Keiko Price.

Athletes at all levels and in all sports, as well as coaches, officials, and parents, will find inspiration in the stories of athletes trying to come back from a car accident, injury and pregnancy; athletes trying to step up to the elite level; and athletes trying to maintain their position at the top of the sport.

Also included in the book is helpful information about technique and training, as well as discussions of current issues such as; high-tech swimwear, eating disorders, and performance-enhancing drugs.

Written for all skill levels of multisport athletes, this book helps swimmers create individualized training programs for better stroke technique, maximum enjoyment, and improved performance. Different training programs cover fitness and competition, strength and flexibility, and open water swimming. All of the principles are grounded in easy-to-understand physics. Additionally, the book discusses effective equipment use, the importance of making swimming fun and satisfying, and delves into the psychological factors involved in competing.

In Breakthrough Swimming, legendary swimming coach and historian Cecil Colwin describes how competitive swimmers of the modern era—such as swimming giants Ian Thorpe and Grant Hackett—apply innovative training methods and stroke techniques to set new standards of performance.

All four strokes as well as starts and turns are presented in thorough detail in Colwin’s easy-to-grasp instructional style. Not only will you gain a greater understanding of competitive swimming through its origins and evolution, but you’ll also learn these skills:

• Improve stroke technique, starts, and turns.
• Develop a better training program and understand the principles of training.
• Apply the latest research in hydrodynamics and the propulsive mechanisms of speed swimming to create ultimate speed through the water.
• Coach the “feel” of the water to help swimmers detect and manipulate the water flow with ever-increasing dexterity.

Internationally acclaimed sport physiologist Dr. David Pyne, recipient of the Australian Sports Medal for his work with that country’s Olympic swimming team, contributed a special chapter to the book. Pyne covers all phases of modern training, from physiological testing and monitoring to race preparation and post competition analysis.

The engaging book also offers an inside look at how the sport has evolved, especially in recent years, with the advent of professional swimming and the growing specter of performance-enhancing drugs. Combining the latest technical innovations with a revealing historical context, Breakthrough Swimming is the definitive work on the past, present, and future of competitive swimming.

"Fitness Swimming is filled with sound, practical advice on how to swim faster and easier and is informed by Emmett Hines’ elegant writing and wonderful, down-home sense of humor. A must read for serious masters and fitness swimmers."
Phillip Whitten, PhD Editor-in-Chief, Swimming World and SWIM Author, The Complete Book of Swimming

"Finally, someone has written a book about swimming that makes sense. Emmett’s ability to explain swimming concepts in an understandable way is unparalleled. This book will open the eyes of any fitness swimmer, from novice to ex-Olympian."
Troy Dalbey Head Masters Coach, The Phoenix Swim Club Double Gold Medalist, 1988 Olympics Former World Record Holder

"Coach Emmett Hines has created an invaluable tool for improvement-minded swimmers. Fitness Swimming perfectly complements the Total Immersion book and method by providing sensible and friendly guidance on how to build fitness and stroke efficiency in a seamless combination."
Terry Laughlin Director, Total Immersion Swimming Author, Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier

The Swim Coaching Bible sets a new high water mark for competitive swim coaching resources. Experts from around the world offer a wealth of knowledge on

• coaching principles and program administration,
• conducting effective practice sessions,
• teaching techniques for every stroke, and
• training programs for every event.

The contributors are the most prolific group of swimming coaches, past and present, ever assembled in a single book: Jack Bauerle, Mike Bottom, Peter Daland, Rick DeMont, Jean Freeman, Doug Frost, Don Gambril, Shane Gould, Dick Hannula, Dick Jochums, Skip Kenney, John Leonard, Bruce Mason, David Marsh, Pablo Morales, Richard Quick, Eddie Reese, Randy Reese, Bill Rose, Dick Shoulberg, Deryk Snelling, David Salo, Jill Sterkel, Bill Sweetenham, Nort Thornton, John Trembley, and Jon Urbanchek.

The Swim Coaching Bible is a landmark work in competitive swimming. If you coach the sport or want a competitive edge, this book will be the one you refer to again and again.